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I Am Unapologetically Sober App - Where recovery is redefined.

 
A roadmap for women in alcohol recovery who are ready to level up —
to feel empowered, and deeply supported in mind, body, and soul.

 

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Let’s Be Honest...

 
If you’re here, you’ve already tried everything else.

You’ve pushed through on your own - books, podcasts, meetings, sheer willpower…

But deep down, you’re tired of spinning your wheels.

You’re ready for something real - something that doesn’t just keep you alcohol-free, but helps you rise and truly thrive.

You want more than survival.

You want Clarity. Confidence. Purpose. Freedom.

You’re done shrinking yourself to fit into someone else’s version of recovery.

Imagine if...

✓ You had nutrition modules that made it simple to fuel your body, balance your mood, and reduce cravings.

✓ You could use mindfulness practices that quiet the noise and help you feel grounded every day.

✓ You had nervous system tools that supported calm, resilience, and emotional balance when life got heavy.

✓ You could follow daily routines and rituals that build structure, focus, and consistency.

✓ You had monthly wellness challenges that kept you motivated, accountable, and moving forward.

✓ You could tap into a growing library of recipes, resources, and strategies — all in one place.

No more overwhelm. No more quick fixes. Just what works - grounded in lived & professional experience.

Stop trying to figure it all out on your own.

It’s not about piecing together random advice or chasing the next quick fix.

With the I Am Unapologetically Sober App, you finally have one place that brings it all together - from nutrition and mindfulness to nervous system support, daily routines, and real-life strategies.

This is recovery redefined - powerful, transformative and unapologetically you.

Stop trying to figure it all out on your own.

It’s not about piecing together random advice or chasing the next quick fix.

With the I Am Unapologetically Sober App, you finally have one place that brings it all together - from nutrition and mindfulness to nervous system support, daily routines, and real-life strategies.

This is recovery redefined - powerful, transformative and unapologetically you.

What if you finally had a recovery roadmap - all in one place - alongside a community of women walking the same path as you?

For years, I tried to patch my recovery together with books, podcasts, meetings, and advice that never seemed to click. Something might work for a week, but before long I’d find myself right back where I started - frustrated, overwhelmed, drained, and questioning if I was ever going to get it right.

The truth? It wasn’t me. And it’s not you either.

The problem is that most recovery advice is scattered, conflicting, and impossible to follow in a way that truly sticks. I knew there had to be a different way - one that addressed the body, the mind, and the deeper patterns that keep us stuck.

That’s why I created the I Am Unapologetically Sober App - a space where everything connects. Inside, you’ll find the tools to strengthen your mind, fuel your body, balance your nervous system, and reduce cravings. Guidance to set boundaries, build consistent routines, and reconnect with a deeper sense of purpose.

No more second-guessing. No more overwhelm.

Just a clear path to clarity, confidence, and unapologetic growth.

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YOU GET THE IDEA… SO LET’S RECAP - BECAUSE I WANT YOU TO FEEL WHAT’S POSSIBLE RIGHT NOW.

What do you really want?

To wake up with clarity instead of chaos.

To feel your energy return instead of running on empty.

To finally trust that you’re on a path that’s grounded, proven, & made for real life.

This isn’t just about staying alcohol-free.

It’s about becoming the woman who is clear, confident, connected & unapologetically herself.

INTRODUCING...

This empowering membership combines holistic wellness with practical, real-life tools - giving you the nutrition, guidance, and strategies to fuel your body, steady your mind, and restore balance in recovery.

Inside, you’ll find everything you need to reduce cravings, build habits that last, and reconnect with your purpose - unapologetically.

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HERE'S WHAT'S INSIDE:

Your roadmap to clarity, confidence & growth

 

 

Nutritional Guidance 

Fuel your recovery with simple, nourishing recipes and nutrition guidance designed to balance mood, reduce cravings, and support your body’s healing.

Mindfulness 

Access practices and strategies that calm your nervous system, reduce stress, and help you feel grounded when life feels heavy.

Future-Self Activation

Tap into the next version of you. Vision-casting, journaling prompts, and self-leadership tools to help you live from who you’re becoming — not who you’ve been.

 Boundaries

Learn how to set powerful, unapologetic boundaries that protect your energy, support your recovery, and rebuild your self-trust — without guilt.

Live Wellness Calls

Connect in real time for expert-led sessions on recovery, wellness, mindset, and nutrition — with a chance to ask questions, reset, and refocus every month.

COMMUNITY

A safe, supportive space to connect with women walking the same path - encouragement, understanding, and accountability, 24/7.

The I Am Unapologetically Sober App Membership 

You don’t need more overwhelm. You need a roadmap that works.

With the I Am Unapologetically Sober App, you’ll finally get the tools, structure, and support to:

✓ Rebuild energy, focus, and confidence in recovery

✓ Ditch the shame and step into self-leadership

✓ Stay consistent with nutrition, boundaries & mindset

✓ Access expert resources without the fluff

✓ Connect with women on the same path — 24/7

✓ Feel empowered from the inside out

✓ 7-Day Free Trial 

GET STARTED NOW → £10 p/m
OR 2 Months free → £111 p/y
 This is your next chapter. 
 
You’ve already made it through the hardest part.
Now it’s time to reclaim your energy, your voice, and your power.
 
This membership isn’t about perfection — it’s about growth, healing, and becoming who you truly are.
A safe space to rise, evolve, and live your life unapologetically.

And just who will be guiding you through 

this next chapter?

 

Me! I’m Laurelle — founder of I Am Unapologetically Sober.
WELLNESS & NUTRITION ALCOHOL RECOVERY COACH (CRNC) | SPEAKER | PODCAST HOST | marathon runner + mom of 3 
 

This is exactly what I needed when I was in early recovery — but it didn’t exist. So I created it.

I’ve lived every line of this journey. From the chaos of rock bottom to rebuilding my mind, body, and identity - I discovered that true healing doesn’t come from chasing perfection. It comes from reclaiming your power, nourishing your body, and showing up for yourself, day by day.

Now I help other women do the same — because no one should have to figure this out alone.

This isn’t about rules, restrictions, or fixing yourself.

It’s about clarity, confidence, and energy — on your terms.

It’s about rising — UNAPOLOGETICALLY!

Lets talk about what’s inside the app

Align Your Energy, Own Your Day, Own Your Life!

Start your day with intention, end it with purpose, and stay grounded in between.

This space is here to help you take back your time, your focus, and your energy - one habit at a time.

From mindful mornings to powerful evenings, these tools are designed to keep you centred, consistent, and in control.

Daily Mindfulness

Protecting your peace is a daily practice  and it starts here.

Inside this space, you’ll find tools to calm your nervous system, strengthen your boundaries, and reconnect with yourself.

Because staying grounded, clear, and centred isn’t a luxury — it’s a lifestyle.

Cultivating Your Future Self

You don’t have to have it all figured out - you just have to start.

This space is here to help you reconnect with what matters, explore your dreams, and take gentle steps toward the life you want to create.

Through visualisation, reflection, and inspired action, you’ll begin to build a future that feels true to you

Fuelling Recovery with Power & Purpose 

Your body deserves more than just fuel — it deserves care, consistency, and compassion.

In this space, you’ll learn how to nourish your body, stabilise your mood, and rebuild your relationship with food  without restriction or shame.

From stocking your kitchen to eating mindfully, everything here is designed to help you feel strong, clear, and in control — one meal at a time.

The Ultimate Recipe Guide 

Whatever your style - vegan, vegetarian, or meat-loving - there’s something here for you.

These balanced, feel-good recipes are made to support your recovery, boost your energy, and make eating well simple and satisfying.

break FREE & level UP

You’re NOT here to PLAY SMALL anymore

 

This is a supportive space for women in recovery to connect, share, and grow-without shame, without judgment, and always with compassion. Together, we celebrate progress, honour every step of the journey, and lift each other up UNAPOLOGETICALLY! Content.

Still Got Questions?

The I Am Unapologetically Sober App Membership 

You don’t need more overwhelm. You need a roadmap that works.

With the I Am Unapologetically Sober App, you’ll finally get the tools, structure, and support to:

✓ Rebuild energy, focus, and confidence in recovery

✓ Ditch the shame and step into self-leadership

✓ Stay consistent with nutrition, boundaries & mindset

✓ Access expert resources without the fluff

✓ Connect with women on the same path — 24/7

✓ Feel empowered from the inside out

✓ 7-Day Free Trial 

GET STARTED NOW → £10 p/m
OR 2 Months free → £111 p/y
 This is your next chapter. 
 
You’ve already made it through the hardest part.
Now it’s time to reclaim your energy, your voice, and your power.
 
This membership isn’t about perfection — it’s about growth, healing, and becoming who you truly are.
A safe space to rise, evolve, and live your life unapologetically.
MY MESSAGE OF HOPE TO YOU

Believing in yourself is the first step to becoming the best version of yourself. 

You are not defined by your past - not by your struggles, your mistakes, or the darkest moments you’ve walked through.

You hold the power to create a life built on clarity, alignment, and strength.

Change is possible. It begins the moment you decide to stop playing small, to trust yourself, and to take that next step.

With courage, self-belief, and consistency, you can rewrite your story - not from shame, but from strength. You can rise into the most unapologetic version of yourself and finally live the life you were always meant for.

And if you’ve been waiting for a sign, let this be it: it’s never too late to begin again.

.